Frequently Asked Questions

If you’re asking, then yes, you are.

In the beginning, we will meet every 1-2 weeks. This will depend on your needs and preferences.

Counseling is for everyone, but there may be times when online counseling is not the right fit. If you are struggling with thoughts of suicide, feel you need to be in the same room, or have limited access to good wifi or technology, online therapy may not be right for you. If you are unsure, you can always reach out to me for a free consultation and we can decide together if it’s the right fit.

All of my services are provided virtually. Currently, I am licensed to help clients in Michigan and Indiana.

Online therapy is just like in-person therapy, except you can wear your pjs! I will help you get set up with an online account using a secure, HIPAA compliant client portal. When we meet, we will connect through this portal for video sessions.

I currently only offer online sessions, but stay tuned for local opportunities such as nature-based therapy, retreats, and workshops!

Fees typically range from $125-$195. I take a unique approach to fees in that you pay for the time we spend. I’ll block out a 1-hour block for us to meet, but if we only use a portion of that time, you will pay less.

In our first appointment, I gather a lot of information such as reason for counseling, goals, and background information. This is to get a clearer picture of your needs for counseling. While I do gather a lot of information in this first session, I try to make this more of a conversation rather than an interview. My number 1 goal is to help you feel comfortable as we begin to explore your story.

This depends on your needs. Many of my career clients see me for 4-6 sessions. Those tackling mental health needs like ADHD and Anxiety may see me longer, but we are always focusing on your needs. When we talk through your free consultation, I may be able to give you a better picture of how many sessions you may need to meet your goals.

No. I am happy to provide a superbill for you to submit for out of network reimbursement.

Go fill out the contact form to sign up for your free consultation.